Recommended Products and Programs

Intimate Rose - Silicone Dilators and Pelvic Floor Wands

POP UP: An Uplifting Guide - Changing the way we manage pelvic organ prolapse

One Strong Mama - Prenatal Exercise Program

Restore Your Core - Online Exercise Program

Revolution Motherhood - Online and In-Person Postpartum Program

Strong Mom Society - Online Pregnancy and Postpartum Fitness

MUtU - Online Prenatal and Postpartum Exercise System